Integral Eye Movement Therapy and Coaching

Having been diagnosed with PTSD myself in early 2019 I experienced first hand how incredible IEMT therapy is.  In just three sessions I was free.  As a result I qualified as a practitioner which now enables me to help to move my clients forward SO much faster.  I give 3 x 1 hour sessions over a two week period. ​​

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- Session 1:  Addresses those unwanted feelings and emotions and helps to release the client from the past. (Please arrange to rest after the first session as you could be a bit light headed)

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- Session 2: Tackles the  client's identity: how they see themselves and how they interact with others.

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- Session 3: Gives tools and strategies to protect the work we've done and strengthens the client to move forward independently.  It's at this point we discuss if they want/need ongoing coaching support. ​​

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My clients have had astonishing results, resulting in freedom from anxiety, unwanted emotions, bad memories, stress and PTSD.  At £90 per session, it is a small price to pay to get you unstuck and moving forward. ​I.E.M.T is different from traditional therapy in many ways, but namely it's because this therapy is known as 'content free', meaning there is no need for the client to talk about their experiences.  Once the emotion is felt - then the work can begin. 

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For me this has been a life changing therapy. I find myself feeling grateful for the PTSD diagnosis as it's brought this incredible tool to my practise and is allowing me to help so many more so much faster.